https://ogma.newcastle.edu.au/vital/access/ /manager/Index en-au 5 Matrix mindpower : the health benefits of mindfulness meditation applied to weight training https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:2468 Wed 24 Jul 2013 22:50:35 AEST ]]> The effectiveness of mindfulness meditation for nurses and nursing students: An integrated literature review https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:47655 Tue 24 Jan 2023 15:26:50 AEDT ]]> Unraveling the self: from bodily self-consciousness to artificial general intelligence https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:37787 Tue 20 Apr 2021 14:32:36 AEST ]]> Virtual reality for non-ordinary consciousness https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:35091 Tue 20 Apr 2021 14:32:06 AEST ]]> Feasibility of Integrating MEditatioN inTO heaRt Disease (the MENTOR Study): A Phase II Randomized Controlled Trial https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:52543 Tue 17 Oct 2023 14:24:24 AEDT ]]> Scientific inquiry on various styles of yoga for revitalizing psychological health https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:34748 Tue 03 Sep 2019 18:19:01 AEST ]]> Holistic Education: A Combination of Pedagogy Frameworks for Bangladesh https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:39360 Thu 09 Jun 2022 16:21:55 AEST ]]> Relaxation and related therapies for people with multiple sclerosis (MS): A systematic review https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:52243 g). Results: Twenty-eight studies met inclusion criteria. Twenty-three of these were randomised controlled trials, with 1246 total participants. This review reports on this data, with non-randomised study data reported in supplemental material. Post -intervention relaxation was associated with medium to large effect-size improvement for depression, anxiety, stress and fatigue. The effects of relaxation were superior to wait-list or no treatment control conditions; however, comparisons with established psychological or physical therapies were mixed. Individual studies reported sustained effects (≤ 6 months) with relaxation for stress, pain and quality of life. Most studies were rated as having a high/serious risk of bias. Conclusion: There is emerging evidence that relaxation therapies can improve outcomes for persons with multiple sclerosis. Given the high risk of bias found for included studies, stronger conclusions cannot be drawn.]]> Thu 05 Oct 2023 14:01:30 AEDT ]]> The prevalence and characteristics of young and mid-age women who use yoga and meditation: results of a nationally representative survey of 19,209 Australian women https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:17970 Sat 24 Mar 2018 07:56:42 AEDT ]]> Piloting a stress management and mindfulness program for undergraduate nursing students: student feedback and lessons learned https://ogma.newcastle.edu.au/vital/access/ /manager/Repository/uon:21867 Sat 24 Mar 2018 07:52:58 AEDT ]]>